alizee18's Journal, 20 Mar 18

Weigh In record (no journal entry) for 20 March 2018
57.5 kg Lost so far: 1.3 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
1223 kcal Fat: 39.00g | Prot: 56.88g | Carbs: 169.21g.   Breakfast: Lactel Lait Demi-Écrémé, Marque Repère Muesli Chocolat, Thé sans Sucre. Lunch: Pommes Pink Lady, Shaker. Dinner: Vinaigrette, Salade Verte, Herta Le Bon Paris -25% de Sel, Turini Gnocchi aux Pommes de Terre. Snacks/Other: Kinder Bueno, La Vache qui rit Portion, Mandarine, Banane. more...
1844 kcal Exercise: Housework - 3 hours, Desk Work - 5 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 0.0 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alizee18's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.