Weigh In record (no journal entry) for 20 March 2018
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76.5 kg
Lost so far: 3.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 48.20g | Prot: 60.66g | Carbs: 128.33g.
Breakfast: Jacquet Carrément Mie Complet sans Croûte, Marque Repère Jus de Pamplemousse Rose, Marque Repère Jus de Pamplemousse Rose. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Auchan Bouquets de Mâche, Vinaigrette, Picard Crêpes Jambon Emmental, Picard Crêpes Jambon Emmental, Picard Crêpes Jambon Emmental, Fleury Michon Surimi, Fleury Michon Surimi. Dinner: Caviar, Caviar, Heudebert Les Crackers Nature, Heudebert Les Crackers Nature, Oeuf, Findus Épinards Hachés à la Crème Fraîche, Oeuf, Oeuf. Snacks/Other: Heudebert Crackers Huile d'olive, Delisse Lait Demi Écrémé. more...
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Losing 3.5 kg a Week
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