sakyy's Journal, 20 Mar 18

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Ça descend doucement mais sûrement 🤗🤗

76 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

1518 kcal

Fat: 26.84g | Prot: 60.95g | Carbs: 272.92g. Breakfast: Banane. Lunch: Soupe de Légumes, Tomates Cerises, Oeuf, Auchan Bio Galette de Blé Noir. Dinner: Carrefour Fromage Blanc 0%, Pomme. Snacks/Other: Maïs Soufflé. more...

600 kcal

Exercise: Weight Training (moderate) - 25 minutes, Vélo elliptique - 30 minutes, Apple Health - 23 hours and 5 minutes. more...

Losing 0.2 kg a Week

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sakyy's Journal, 20 Mar 18

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sakyy's Weight History