Weigh In record (no journal entry) for 20 March 2018
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79.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 32.19g | Prot: 45.95g | Carbs: 121.53g.
Breakfast: Despar Miele, Despar Marmellata Ciliegie, Colussi Zuppalatte, Despar Yogurt Greco 0%. Lunch: Olio Extra Vergine di Oliva, Conad Insalata Classica, Jocca Fiocchi di Latte, Pane Comune. Snacks/Other: Despar Crackers Integrali. more...
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Gaining 1.6 kg a Week
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Stefano10's Weight History
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