Weigh In record (no journal entry) for 20 March 2018
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65.6 kg
Lost so far: 12.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 102.97g | Prot: 109.68g | Carbs: 14.03g.
Breakfast: Café Expresso, Nespresso Café Expresso. Lunch: Queijo Cheddar, Azeitonas Verdes, Ovo Estrelado, Bife ou Costeleta de Porco. Dinner: Azeitonas Verdes, Picles de Pepino com Endro, Gambas, Kerrygold Queijo Cheddar, Primor Linguiça Picante. more...
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Losing 0.2 kg a Week
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GabrielaSaraiva's Weight History
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