T-Max3's Journal, 20 Mar 18

Weigh In record (no journal entry) for 20 March 2018
86.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
3677 kcal Fat: 61.88g | Prot: 155.00g | Carbs: 615.74g.   Breakfast: Cameo Torta Margherita. Lunch: Ponti Glassa di Aceto Balsamico, Petto di Pollo, Carne (Arrosto, Cotto), Gallo Gran Riserva. Dinner: Rio Mare Tonno Sott'olio Sgocciolato, Gallo Gran Riserva. Snacks/Other: Cameo Torta Margherita, Il Gigante Ananas a Fette al Naturale, Haribo Rotella Liquirizia, Activlab Mass Up Vaniglia. more...
4648 kcal Exercise: Fitbit - 24 hours. more...
Losing 12.6 kg a Week

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T-Max3's Weight History


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