ana.sercer's Journal, 20 Mar 18

Weigh In record (no journal entry) for 20 March 2018
51.3 kg Lost so far: 2.6 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
1131 kcal Fat: 17.07g | Prot: 69.01g | Carbs: 171.39g.   Breakfast: Cacao Amaro in Polvere, Latte di Riso, Biscopan Fette Biscottate Farro. Lunch: Philadelphia Philadelphia Light, Mutti Passata di Pomodoro, Rana Gnocchi di Patate. Dinner: Carne di Petto di Tacchino, Zucchine, Gallo Riso Basmati. Snacks/Other: Albume d'uovo, BPR Fiocco d'avena Baby Noccioloso , Fage Yogurt Greco Total 0%. more...
Losing 5.6 kg a Week

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ana.sercer's Weight History


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