Weigh In record (no journal entry) for 20 March 2018
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71.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3270 kcal
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Fat: 38.38g | Prot: 157.25g | Carbs: 569.74g.
Breakfast: Banana, Coccodì Albume d'uovo Pastorizzato, Max Protein Farina Aromatizzata Ferrero Rocher. Lunch: Finocchio Crudo, Sasso Olio d'oliva, Esselunga Riso Basmati. Dinner: Cascina Italia Ovosnello, Esselunga Riso Basmati. Snacks/Other: Noci, Prozis Real Whey Vanilla, Il Chicco Buono Gallette di Mais Bio, Tulip Petto di Pollo Arrosto, Esselunga Riso Basmati. more...
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Gaining 0.4 kg a Week
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ThomasTill's Weight History
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