Weigh In record (no journal entry) for 20 March 2018
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67.7 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 47.04g | Prot: 63.84g | Carbs: 70.64g.
Breakfast: Café Expresso. Lunch: Vinaigrette, Salade Verte, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Monoprix Beurre Doux, Haricots Verts, 1664 Bière. Dinner: Rians Faisselle 0%, Gerblé Son d'avoine, U Biscottes au Blé Complet, Noix, Tomates, Sucrine, Concombre (Pelé), Échalotes, Poivrons Jaunes Doux, Betteraves, Maïs, Vinaigrette, Monoprix Cantal Jeune. more...
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Losing 0.7 kg a Week
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