Weigh In record (no journal entry) for 20 March 2018
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 17.40g | Prot: 126.51g | Carbs: 340.53g.
Breakfast: Uovo Sodo, Yomo Yogurt Greco Delta 0% Ciliegia, Gallo Le Gallotte Riso Venere e Mais, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Aia Fettine di Fesa di Tacchino, Prosciutto Crudo, Rucola, Pere, Barilla Pasta Integrale Pennette Rigate. Dinner: Rucola, Pere, Prosciutto Crudo, Fesa di Tacchino, Patata Bollita. Snacks/Other: Pere, Pere, Banana, Pere, Banana. more...
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Gaining 2.1 kg a Week
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kevinmasala99's Weight History
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