Weigh In record (no journal entry) for 20 March 2018
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91.8 kg
Lost so far: 3.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 26.76g | Prot: 79.46g | Carbs: 100.85g.
Breakfast: Галичина Кефир Нежирный, Гречка Отварная. Lunch: Жареная или Запеченная Куриная Грудка, Гречка Отварная. Dinner: Лента Овощная Смесь с Брокколи, Вареное Яйцо. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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katerynaribery's Weight History
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