Weigh In record (no journal entry) for 20 March 2018
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 57.62g | Prot: 129.34g | Carbs: 146.06g.
Breakfast: Vollkornbrot, Weißbrot, Teviana Schwedische Mandeltorte , Rührei, Kaffee mit Milch. Dinner: Kiwi, Banane, Satori Peking-Suppe, Vogtlandweide Kräuterquark Leicht, Pink Lady Äpfel, Harzinger Minis mit Edelschimmel. more...
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2703 kcal
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Exercise:
Soccer - 1 hour and 30 minutes, Gymnastik - 33 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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dresdenflight's Weight History
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