Weigh In record (no journal entry) for 28 April 2010
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102.1 kg
Lost so far: 2.7 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 38.29g | Prot: 64.82g | Carbs: 76.18g.
Breakfast: Turkey Bacon (Cooked), Instant Oatmeal - Regular, Original Powder Creamer, Splenda with Fiber, Coffee, Egg. Lunch: Pears Sliced DelMonte, AVOCADO, GREEN BEANS, ASPARAGUS, Whey Protein. Dinner: garden delight rotini past, CHOCOLITE TURTLE BAR. more...
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Losing 0.8 kg a Week
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Marlene2u's Weight History
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