Weigh In record (no journal entry) for 20 March 2018
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53 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 64.60g | Prot: 48.82g | Carbs: 169.23g.
Breakfast: Mangos, Café, Chia, Queso Cottage, Monoprix Blanc de Poulet, Paul Pain Complet. Lunch: Bon App Salade Poulet Crudités, Asia Green Garden Riz Cantonais, Itinéraire des Saveurs Porc Sauce Aigre Douce. Dinner: Lidl Choux Rouge au Pommes, Casino Tarte aux Poireaux. Snacks/Other: Lindt Lindor, Picard Mini Pain au Chocolat. more...
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1552 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 4 hours and 30 minutes, Standing - 2 hours, Resting - 10 hours and 10 minutes, Sleeping - 7 hours. more...
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steady weight
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vitorita.'s Weight History
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