Weigh In record (no journal entry) for 20 March 2018
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69.8 kg
Lost so far: 17.7 kg.
Still to go: 69.8 kg.
Diet followed: Reasonably Well.
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2658 kcal
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Fat: 72.89g | Prot: 116.48g | Carbs: 394.61g.
Breakfast: Роллы Филадельфия, Мёд, Банан, Изюм, Смешанные Орехи, Творог 5%, Протеин. Lunch: Банан, Попкорн без Масла. more...
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Losing 0.4 kg a Week
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vladislavsclass's Weight History
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