Weigh In record (no journal entry) for 20 March 2018
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74.2 kg
Lost so far: 9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 48.05g | Prot: 78.69g | Carbs: 115.83g.
Breakfast: Himbeeren, Heidelbeeren, Kiwi, Erdbeeren, Äpfel, Aldi Joghurt Mild 0,1% Fett, Senseo Extra Strong, Milch 1,5%. Lunch: Gemüsesuppe, Lidl Suppenhuhn. Dinner: Aldi Kalbsmedaillons, Aldi Mozzarella Mini Leicht, Strauchtomaten, REWE Romana Salatherzen, Bonduelle Frischer Rucola, Kürbiskernöl, Balsamico. more...
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Losing 1.1 kg a Week
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kathrinFreitag's Weight History
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