Weigh In record (no journal entry) for 20 March 2018
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 8.54g | Prot: 16.45g | Carbs: 45.69g.
Breakfast: Banaan, AH Muesli 4-Granen, Gekookt Ei, Milbona Greek Style Yoghurt 2%. more...
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Losing 0.4 kg a Week
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femkeabc's Weight History
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