Weigh In record (no journal entry) for 20 March 2018
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69.5 kg
Lost so far: 25.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 24.02g | Prot: 42.97g | Carbs: 211.70g.
Breakfast: Ener Bio Original Kanadischer Ahornsirup, Tomaten, Avocado, Ja! Tomaten-Ketchup, REWE Vollkornbrot Geschnitten, Gut & Günstig Schwarzwälder Schinken. Lunch: Ener Bio Original Kanadischer Ahornsirup, Bananen, A&P Früchtemüsli, Edeka Fettarmer Joghurt, 1,8% Fett mit L. Casei. Dinner: K-Classic Korkenzieher Nudeln, Frosta Gemüse Pfanne Curry Kokos. more...
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Gaining 0.7 kg a Week
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Schneckenmaus's Weight History
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