Weigh In record (no journal entry) for 20 March 2018
|
89.2 kg
Lost so far: 29.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 21.10g | Prot: 53.08g | Carbs: 79.64g.
Breakfast: Бабушкина Крынка Бифиленд 1%, Мандарины. Lunch: Бабушкина Крынка Бифиленд 1%, Молочные Горки Творог 5%. Dinner: Савушкин Йогурт Оптималь 2%. Snacks/Other: Савушкин Йогурт Оптималь 2%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|