Weigh In record (no journal entry) for 20 March 2018
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72.2 kg
Lost so far: 7.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 40.17g | Prot: 94.28g | Carbs: 121.77g.
Breakfast: Now Foods Ультра Омега-3, Кофе с Молоком и Сахаром. Lunch: Бахетле Торт Бабушкин, Минтай Запечённый, Гречка Отварная. more...
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Losing 5.6 kg a Week
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ksluckynk's Weight History
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