Weigh In record (no journal entry) for 20 March 2018
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70 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 37.19g | Prot: 111.00g | Carbs: 83.24g.
Breakfast: Шурпа, Магнит Яблоко. Lunch: Петелинка Куриная Грудка, Помидоры Черри. Dinner: Беляш, Помидоры, Огурец (с Кожурой). Snacks/Other: Шоколад, Вкуснотеево Творог Обезжиренный 0,5%. more...
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Losing 6.3 kg a Week
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pushok1901's Weight History
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