Weigh In record (no journal entry) for 20 March 2018
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84.5 kg
Lost so far: 2.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 6.84g | Prot: 11.35g | Carbs: 22.33g.
Breakfast: Кофе с Молоком, Сметана, Творожная Запеканка с Изюмом. more...
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Losing 2.8 kg a Week
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