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Mane González
Journal
19 Mar 18
Mane González's Journal, 19 Mar 18
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Weigh In record (no journal entry) for 19 March 2018
61.9 kg
Lost so far:
2.1 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2018:
1140 kcal
Fat: 64.57g | Prot: 114.97g | Carbs: 26.35g.
Breakfast:
Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino.
Lunch:
Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates Cherry, Unimarc Media Palta, Lechuga de Hoja Verde, Tostaduria Talca Almendras, Pescado Plancha.
Dinner:
Pizza de Coliflor.
Snacks/Other:
Pescado Plancha.
more...
130 kcal
Exercise:
Swimming (slow) - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 1.9 kg a Week
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Mane González's Weight History
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