Weigh In record (no journal entry) for 19 March 2018
|
86.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
682 kcal
|
Fat: 6.82g | Prot: 31.58g | Carbs: 125.57g.
Breakfast: Herbalife Formula 1 Cookies & Cream. Dinner: Paprika, K-Classic Hänchenbrust, Aldi Toastbrötchen Mehrkorn. Snacks/Other: Trauben, Äpfel. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
19Blancky79's Weight History
|