Weigh In record (no journal entry) for 19 March 2018
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 48.34g | Prot: 131.51g | Carbs: 111.75g.
Breakfast: Marmellata di Ciliegie, Fiorentini Gallette di Orzo, Vitasnella Cereal Mix (Fichi), Fage Yogurt Greco Total 0%. Lunch: Peperoni Gialli Dolci, Delser Crackers Salati, Pomodori, Cavolfiore, Polpette con il Sugo, Pane tipo Rosetta. Dinner: Gulasch di Manzo, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Cime di Rapa. more...
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1944 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Running - 6/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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M.corpopositivo's Weight History
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