Weigh In record (no journal entry) for 20 March 2018
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 52.12g | Prot: 53.06g | Carbs: 20.77g.
Breakfast: 아메리카노, 삶은 계란, 베지밀 달콤한 베지밀 비. Lunch: 삶은 계란, 파리바게트 샐러드빵. Dinner: 대림선 깐메추리알, CJ CJ알래스카연어, 삶은 계란. more...
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Losing 9.1 kg a Week
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처절한 다이어터's Weight History
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