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18.03
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 74.49g | Prot: 96.57g | Carbs: 211.56g.
Breakfast: Вода, Конфеты Желе, Говядина Тушеная, Белый Лаваш. Lunch: Вода, Сыр Камамбер, Баранина, Лаваш Армянский. Dinner: Вода. Snacks/Other: Вода. more...
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Gaining 0.4 kg a Week
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