Weigh In record (no journal entry) for 19 March 2018
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 73.04g | Prot: 74.14g | Carbs: 128.55g.
Breakfast: Lebom Queijo Coalho, Ovo Frito, Carne do Peito de Frango, Habib's Suco de Laranja. Lunch: Uvas-Passas, Arroz Branco (Cozido), Arroz Branco (Cozido), Calabresa, Calabresa. more...
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jjardier's Weight History
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