Weigh In record (no journal entry) for 19 March 2018
|
71.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 46.23g | Prot: 102.61g | Carbs: 154.14g.
Breakfast: Esselunga Fruttosio Puro, Lipton Tè Verde Classico, Selex Pan Bauletto Integrale, Hero Marmellata Light Arance Amare, Cream Spread Light. Lunch: Pomodori, Carote, Vallericca Lattughino, Verdure al Forno, Carne di Petto di Tacchino (Cotto, Arrosto). Dinner: Milbona Formaggini Light, Deluxe Sautè di Mare, MD Spaghetti Integrali Bio. Snacks/Other: Milbona Latte Scremato UHT, Bellarom Cioccolato Fondente 74%, Mele Golden Delicious, Fragole, Pure Whey Protein Chocolate Peanut. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina.petica's Weight History
|