louise36#'s Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
39.5 kg Lost so far: 5.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
1208 kcal Fat: 34.38g | Prot: 65.43g | Carbs: 152.97g.   Breakfast: Pêches, Gâteau au Yaourt. Lunch: Amora Sauce Salade à l'américaine, Salade Verte, Pain Blanc. Dinner: Yoplait Panier de Yoplait 0%, Brin de Jour Barre de Céréales Chocolat, Brin de Jour Barre de Céréales Chocolat, Pain, Pêches, Gâteau au Yaourt, Activia Yaourt Nature, Charal Steak Haché 5%, Bio Village Lentilles Corail, Activia Yaourt Nature. Snacks/Other: Fruistar Framboises Surgelées, Kiwi. more...
993 kcal Exercise: Volleyball - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours and 10 minutes. more...
Gaining 1.4 kg a Week

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louise36#'s Weight History


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