CharilR's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
72.6 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 March 2018:
280 kcal Fat: 7.63g | Prot: 8.85g | Carbs: 47.37g.   Breakfast: Coffee, Almonds, Quaker Instant Oatmeal - Raisin, Date & Walnut, Quaker Instant Oatmeal - Original. more...

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CharilR's Weight History


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