Weigh In record (no journal entry) for 19 March 2018
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80.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 26.72g | Prot: 109.93g | Carbs: 202.07g.
Breakfast: Consilia Cereal Up Barrette con Mirtilli Rossi , Banana, Meteora Yogurt Colato Greco Vaniglia, Consilia Corn Flakes, Mela. Lunch: Bayernland Fiocco di Latte, Petto di Pollo, Petto di Pollo, Carne, Mulino Bianco Fiori di Latte, Banana, Consilia Pane Integrale a Fette . more...
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Losing 0.9 kg a Week
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a.massimo97's Weight History
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