Weigh In record (no journal entry) for 19 March 2018
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 45.53g | Prot: 53.83g | Carbs: 54.88g.
Lunch: Carne de Vaca. Snacks/Other: Nescau Nescau 2.0, Milk (Whole Milk), Nescau Nescau 2.0, Milk (Whole Milk). more...
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steady weight
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