Sebastian_72's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
77.6 kg Lost so far: 0.4 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
2163 kcal Fat: 85.55g | Prot: 82.65g | Carbs: 229.66g.   Breakfast: Tostadas, Mendicrim Queso Blanco 0%, Té Endulzados con Azúcar, Mermelada. Lunch: Helado, Ensalada Mixta, Clara de Huevo, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Ciruela, Whisky, Cerveza, Pizza de Queso. more...
Losing 0.4 kg a Week

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Sebastian_72's Weight History


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