Weigh In record (no journal entry) for 15 March 2018
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82.2 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 139.29g | Prot: 173.48g | Carbs: 165.70g.
Breakfast: Hero Marmellata Light alla Fragola, Gina Peanut Butter Crunchy , Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Lidl Fette Croccanti con Sesamo, Insalata Mista, Wudy Aia Würstel Pollo e Tacchino, Nostromo Tonno all'olio d'oliva. Dinner: Lidl Fette Croccanti con Sesamo, Olio Extra Vergine di Oliva, Zucchine Cotte, Peperoni Rossi Dolci, Carne Tritata. Snacks/Other: Grenade Carb Killa Cookies And Cream. more...
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steady weight
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RobertoSaponara's Weight History
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