Weigh In record (no journal entry) for 14 March 2018
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82.2 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2668 kcal
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Fat: 117.60g | Prot: 208.08g | Carbs: 194.37g.
Breakfast: Milbona Skyr Lampone, Uovo. Lunch: Myprotein Impact Whey Protein, Lidl Fette Croccanti, Fesa di Tacchino. Dinner: Kinder Fetta al Latte, Patate al Forno, Salsiccia di Maiale. Snacks/Other: ProAction Zerobar, Parma Prosciutto Crudo Privato del Grasso Visibile, Mela, Grenade Carb Killa Cookies And Cream . more...
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Losing 3.5 kg a Week
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RobertoSaponara's Weight History
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