Weigh In record (no journal entry) for 19 March 2018
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67.2 kg
Lost so far: 4.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 30.35g | Prot: 48.23g | Carbs: 129.00g.
Breakfast: Tea with Skimmed Milk, Tea with Skimmed Milk, Bananas , Danone Light & Free Greek Style Yoghurt . Lunch: Tea with Skimmed Milk, Avocado and Cucumber Salad, Baxters Butternut Squash & Sweet Potato Soup. Dinner: Minced Beef (95% Lean / 5% Fat) , Aldi Bolognese Sauce , Cauliflower Rice. Snacks/Other: Ryvita Fruit Crunch Crispbread, Pink Lady Apples. more...
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Losing 1.6 kg a Week
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Tabatha307's Weight History
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