Weigh In record (no journal entry) for 19 March 2018
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73.6 kg
Lost so far: 43.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 22.82g | Prot: 34.20g | Carbs: 119.59g.
Lunch: Вареное Яйцо, Гречка, Кефир (Обезжиренный), Яблоко, Бродмастер Бородинский Хлеб, Растительное Масло. more...
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steady weight
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