Weigh In record (no journal entry) for 19 March 2018
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 84.06g | Prot: 51.96g | Carbs: 183.49g.
Breakfast: Kaas, Bruine Boterham. Lunch: Milka Caramel. Dinner: Avondeten. Snacks/Other: Croky Bolognese Chips. more...
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Gaining 1.3 kg a Week
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Jondavanhunnik's Weight History
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