meheriio76's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
76.2 kg Lost so far: 7.4 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
742 kcal Fat: 19.42g | Prot: 40.73g | Carbs: 96.96g.   Breakfast: Jus d'Orange Fraîchement Pressé, Nestlé Fitness Chocolat au Lait. Lunch: Sveltesse Ferme et Fondant Chocolat, Le Gaulois Aiguillettes de Poulet, Cassegrain Lentilles Préparées. Snacks/Other: Bourdon Gaufre Liégeoise au Chocolat. more...
Losing 1.1 kg a Week

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meheriio76's Weight History


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