Weigh In record (no journal entry) for 19 March 2018
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119.5 kg
Lost so far: 10.2 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 52.43g | Prot: 69.84g | Carbs: 190.50g.
Breakfast: Курица Вареная, Гречка Отварная. Lunch: Курица Вареная, Гречка Отварная. Dinner: Курица Вареная, Гречка Отварная. more...
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Gaining 2.1 kg a Week
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