Weigh In record (no journal entry) for 19 March 2018
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 24.36g | Prot: 32.36g | Carbs: 96.53g.
Breakfast: Carrefour Discount Jus d'orange. Lunch: Père Dodu Escalope Cordon Bleu de Dinde, Carrefour Mélange de Fruits Tropicaux. Dinner: Frites Faits Maison, Baguette, Oeuf à la Coque. more...
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steady weight
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