Weigh In record (no journal entry) for 19 March 2018
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77 kg
Lost so far: 3.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 35.66g | Prot: 73.40g | Carbs: 72.40g.
Breakfast: Jafaden Jus de Pamplemousse. Lunch: Tropicana Orange Pêche Abricot , Fleury Michon Surimi, Leader Price Smoothie Mangue Fruit de la Passion, Saumon, Fleury Michon Surimi, Fleury Michon Surimi. Dinner: Oeuf, Oeuf, Oeuf, Saumon Rose. Snacks/Other: Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Delisse Lait Demi Écrémé, Heudebert Crackers Huile d'olive. more...
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Losing 2.1 kg a Week
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