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Anne.Co
Journal
19 Mar 18
Anne.Co's Journal, 19 Mar 18
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Weigh In record (no journal entry) for 19 March 2018
68.9 kg
Lost so far:
1.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2018:
1572 kcal
Fat: 26.96g | Prot: 77.53g | Carbs: 328.77g.
Breakfast:
Thé sans Sucre, Miel, Baguette.
Lunch:
Eat Sushi Maki Saumon Avocat.
Dinner:
Pâtes Sèches de Blé Entier, Soupe Miso.
more...
2167 kcal
Exercise:
Water Aerobics - 45 minutes, Water Biking/Running - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Anne.Co's Weight History
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