Anne.Co's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
68.9 kg Lost so far: 1.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
1572 kcal Fat: 26.96g | Prot: 77.53g | Carbs: 328.77g.   Breakfast: Thé sans Sucre, Miel, Baguette. Lunch: Eat Sushi Maki Saumon Avocat. Dinner: Pâtes Sèches de Blé Entier, Soupe Miso. more...
2167 kcal Exercise: Water Aerobics - 45 minutes, Water Biking/Running - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anne.Co's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.