Weigh In record (no journal entry) for 19 March 2018
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83.2 kg
Lost so far: 10.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 98.68g | Prot: 82.80g | Carbs: 254.73g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Chamallows, Pizza au Fromage. Dinner: LU Petit Beurre, Amandes, Oeuf Dur, Pain aux Céréales, Elle & Vire Carré Frais , U Miel de Fleurs, Les Croisés Mini Beurre , Avocat, Nestlé Yaourt à la Grecque, Pomme, Béghin Say Dosette de Sucre en Poudre . Snacks/Other: LU Petit Beurre, Nestlé Grand Chocolat Intense 70%. more...
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Losing 0.4 kg a Week
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Fatcat83's Weight History
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