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_wiktoria08
Journal
19 Mar 18
_wiktoria08's Journal, 19 Mar 18
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Weigh In record (no journal entry) for 19 March 2018
67.2 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2018:
1083 kcal
Fat: 42.13g | Prot: 46.32g | Carbs: 132.11g.
Breakfast:
Suszona Żurawina, Suszona Morela, Wawel Czekolada Gorzka 70% Cocoa, Maliny, Melvit Płatki Owsiane Górskie.
Lunch:
Sałatka Grecka, Lidl Bułka Pszenna.
Dinner:
Ziemniaki Smażone, Pieczony Schab Wieprzowy, Jutrzenka Familijne Wafle Gofrowe.
more...
1785 kcal
Exercise:
Yoga - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.2 kg a Week
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_wiktoria08's Weight History
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