_wiktoria08's Journal, 19 Mar 18

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Weigh In record (no journal entry) for 19 March 2018

67.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:

1083 kcal

Fat: 42.13g | Prot: 46.32g | Carbs: 132.11g. Breakfast: Suszona Żurawina, Suszona Morela, Wawel Czekolada Gorzka 70% Cocoa, Maliny, Melvit Płatki Owsiane Górskie. Lunch: Sałatka Grecka, Lidl Bułka Pszenna. Dinner: Ziemniaki Smażone, Pieczony Schab Wieprzowy, Jutrzenka Familijne Wafle Gofrowe. more...

1785 kcal

Exercise: Yoga - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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_wiktoria08's Journal, 19 Mar 18

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