Weigh In record (no journal entry) for 19 March 2018
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71.3 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 72.71g | Prot: 182.33g | Carbs: 354.93g.
Breakfast: Zuegg Marmellata di More, Misura Multigrain Muesli Croccante, Fage Yogurt Greco Total 0%, Crunchy Peanut Butter, Granfetta Vitaminizzata, Thè. Lunch: Kellogg's Barrette di Cereali con Cioccolato al Latte, Grana Padano, Farro al Vapore. Dinner: Crunch Warrior Barretta, Primae Natur Crackers di Riso e Mais, Ferrari GranMix Classico, Petto di Pollo, Carne, Patate. Snacks/Other: Weight Watchers Latte Scremato, Enerzona Frollini alla Vaniglia, Banana, VB Whey 104, Crackers di Riso e Mais, Multigrain Muesli Croccante, Crunchy Peanut Butter, Granfetta del Benessere. more...
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Gaining 2.8 kg a Week
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Emiliano Ferrari's Weight History
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