Weigh In record (no journal entry) for 19 March 2018
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58.4 kg
Lost so far: 2.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 37.14g | Prot: 82.11g | Carbs: 86.06g.
Breakfast: Кофе, Мёд, Магнит Банан, Nordic Овсяные Хлопья. Lunch: Огурец (с Кожурой), Куриное Филе Вареное, Liebendorf Сыр Эдам. Dinner: Bonfrais Сыр Творожный с Зеленью, Щедрые Хлебцы Ржаные. more...
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steady weight
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