Weigh In record (no journal entry) for 19 March 2018
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56 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 25.28g | Prot: 40.93g | Carbs: 118.29g.
Breakfast: Кофе с Молоком и Сахаром, Мёд, Attuale Вівсяна Крупа Плющена . Lunch: Три Медведя Вареники с Картошкой и Грибами. Dinner: Брокколи, Жареное Яйцо без Жира. Snacks/Other: Hochland Сыр Плавленный Асорти (Мааздамер). more...
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Losing 1.4 kg a Week
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katjushka18's Weight History
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