Weigh In record (no journal entry) for 19 March 2018
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58.1 kg
Lost so far: 1.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 28.17g | Prot: 70.88g | Carbs: 152.28g.
Breakfast: твор-овс-бан печенье, Oatly Havredryck, Snabbkaffe (gjort på Pulver), Frebaco Mathavre. Lunch: Kokta Rödbetor (Färska), KAT котлеты куриные, Кускус. Dinner: ICA Selection Avokado, KAT Салат из свежих овощей. 1 порция 150г, My Best Veggie Vegetarian Soya Frankfurter. Snacks/Other: Растворимый Кофе (из Порошка), Киви, Растворимый Кофе (из Порошка), KAT тыквенная запеканка. more...
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1604 kcal
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Exercise:
Sleeping - 7 hours, Aerobics - 30 minutes, Resting - 16 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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tutapatuta's Weight History
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